Lifetime Wellness is designed to help students develop the knowledge, skills, and habits necessary for maintaining a healthy lifestyle throughout their lives. This course focuses on the interconnected nature of physical and mental wellness, emphasizing personal responsibility for overall health. Students will explore basic anatomy and body systems related to physical fitness, nutrition, and daily functioning, while examining how dietary choices and health behaviors impact long-term well-being. In addition, the course addresses mental and emotional health by introducing coping strategies, stress management techniques, and healthy decision-making skills. Through discussion, reflection, and practical application, students will learn how to adapt to life’s challenges and make informed choices that support lifelong wellness.
Prerequisites for this course include the successful completion of Introduction to Business.
Students choosing to take the course for college credit must apply to Crowder College and enroll in the course through both Crowder College and the high school. Students are financially responsible for any course fees incurred for taking the course for college credit.