1. I can self regulate.
Self-Regulated - I can manage myself
- I can be ok when I have big emotions.
- I can be ok when others are not ok.
- I can calm my body and brain when I feel upset.
2. I can be resourceful.
Resourceful - I can solve problems
- I can stop, think, and choose kind words when I have a problem.
- I can ask for help in a respectful way.
- I can find solutions that work for me and others.
3. I can show empathy.
Empathetic - I can be a good friend
- I can share, take turns, and include others.
- I can be kind and include others, even when someone is having a rough day.
- I can understand how someone else feels.
4. I can be responsible.
Responsible- I can make healthy choices
- I can eat, sleep, and move to take care of my body.
- I can use technology safely and responsibly.
- I can make choices that help me stay safe and well.
5. I can have a growth mindset.
Growth Mindset - I can be a learner
- I can try my best and know the power of yet, even when something feels hard I can have grit.
- I can learn from mistakes and keep going.
- I can use my interests to help me learn.
6. I can show commitment.
Commitment - I can show up and participate
- I can be at school on time and ready to learn.
- I can listen, ask questions, and do my best work.
- I can stay focused and finish what I start.
7. I can be authentic.
Authentic - I can be me
- I can be honest and do the right thing even when no one is watching.
- I can be proud of who I am and what makes me unique.
- I can be kind, confident, and myself every single day.