Students will learn through a variety of activities that develop cardiovascular endurance, muscular strength, and physical skills. Instruction emphasizes understanding and applying fitness concepts to achieve and maintain a healthy, active lifestyle. Students will be introduced to activities that can be continued and enjoyed beyond the school setting, supporting lifelong fitness and wellness. A fee may be required for certain off-campus activities.
Prerequisites for this course include successful completion of a physical education course. This course is a co-ed course.